Cover art for Crack A Brew With AJW
Trail & ultra

Crack A Brew With AJW

Crack A Brew With AJW is a trail and ultra running podcast hosted by Andy Jones-Wilkins. One-on-one interview show in seasons, mostly weekly, with occasional solo 'AJW Unplugged' commentary episodes; each runs about as long as a beer, usually 45 to 65 minutes.

Episodes
125
Since
2023
Last 6 months
18 episodes
Latest
Nov 7, 2026

What it is

A relaxed conversation show in which a veteran ultrarunner shares a drink with someone from the trail world. Guests range from Western States contenders and record setters to race founders and media figures, and the talk mixes their races with life outside running. Themed runs of episodes have covered young ultrarunners, running couples and the people behind trail media.

Why listen

  • Heavy Western States coverage: contender interviews before the race, history with its co-founders and solo reaction afterward.
  • Themed series such as the Youth Movement (runners in their early twenties) and the Partnership Series (running couples).
  • Solo Unplugged episodes with the host's own predictions and views on prize money and doping in trail running.

Start here

  1. Ann Trason - Her Legacy at Western States and Thoughts for the Future Ann Jun 25, 2026 Spotify · Apple
    AJW talks with 14-time Western States champion Ann Trason about her legacy at the race, her relationship with the trail and the future of women in ultrarunning.
  2. Courtney Dauwalter and the Importance of Relationships, Education, and Going With the Flow Feb 3, 2023 Spotify · Apple
    The show's first episode: three-time Ultrarunner of the Year Courtney Dauwalter on the Western States/Hardrock double, her teaching background and crewing with her husband Kevin.
  3. Anton Krupicka - Running, Writing, and the 2010 Western States Feb 11, 2023 Spotify · Apple
    Anton Krupicka revisits the 2010 Western States 100 and his 'Riding the Wind' blog, and compares trail running with gravel cycling.

Hosts

  • Andy Jones-Wilkins Runner and coach (AJW) who talks with trail athletes, coaches and race directors over a drink, per the show's description.

Recent guests

GuestEpisodeDate
Dylan BowmanDylan Bowman - The Trailrunning Media Landscape, Fan Experience, Athlete Reality and Western States Spotify · AppleNov 7, 2026
Jason KoopJason Koop - CTS Dominance at Western States, Why Ultras are Getting so Much Faster, and the Impact of Artificial Intelligence on Endurance Coaching Spotify · AppleSep 26, 2026
Rachel EntrekinRachel Entrekin: Training Philosophy, Becoming a Full-Time Runner, and Life After Cocodona Spotify · AppleSep 19, 2026
John MedingerTropical John Medinger: Reflections on Five Decades in the Sport and the Reprise of the Lake Sonoma 50 Spotify · AppleSep 12, 2026
Scott WarrScott Warr - Podcasting Every Week for 16 Years and the Camino de Santiago Spotify · AppleSep 5, 2026
Jeff GarmireJeff Garmire - Appalachian Trail FKT, Cocodona, and the State of the Sport Spotify · AppleAug 29, 2026

Good for

  • Western States followers
  • ultrarunning history
  • long relaxed interviews

Listen

Spotify Apple Podcasts Show website RSS

Apple Podcasts Running chart, Nov 12, 2026: #36 US, #87 UK, #65 Canada, #84 Australia. All charts

Checked Nov 12, 2026 against the show's own feed and pages. Something wrong? Send a correction. Host of this show? Claim it free.