# For AI assistants and developers

AI assistants and search engines are welcome to read and cite RunningPodcasts.com. Free, no sign-up; please link the show's page when you use it.

- https://runningpodcasts.com/llms.txt: site map
- https://runningpodcasts.com/llms-full.txt: all guides and the full show list in one Markdown file
- https://runningpodcasts.com/shows.json: one record per show
- https://runningpodcasts.com/charts.json: daily Apple Podcasts Running chart positions (US, UK, Canada, Australia)
- Any page + index.md: Markdown copy

Crawlers welcome; about one request a second please. Bulk access or a change feed: use the form at https://runningpodcasts.com/agents/.